Pendekatan Integratif Dalam Menghadapi Kecemasan Sosial Pada Mahasiswa
Abstract
Social anxiety is one of the common problems among college students. They often do not have sufficient knowledge and skills, so they do not know how to respond properly. This article aims to explore further the dynamics of social anxiety problems among college students and try to formulate a way to deal with them. The research method used is literature research. One strategy that can be applied is through a self-modification approach that is integrated with Christian spiritual formation. Concrete and applicable steps are described systematically as a guide in implementing them. However, this effort does not replace our dependence on God's grace in Christ.
BAHASA INDONESIA ABSTRACT: Kecemasan sosial (social anxiety) merupakan salah satu masalah yang umum terjadi dikalangan mahasiswa. Mereka seringkali tidak memiliki bekal pemahaman dan keterampilan yang memadai sehingga tidak tahu bagaimana cara yang tepat dalam meresponinya. Artikel ini bertujuan untuk menggali lebih jauh dinamika masalah kecemasan sosial dikalangan mahasiswa dan mencoba untuk merumuskan bagaimana cara untuk menghadapinya. Metode penelitian yang digunakan adalah riset literatur. Salah satu strategi yang dapat diterapkan adalah melalui pendekatan modifikasi diri yang diintegrasikan dengan formasi rohani Kristiani. Langkah-langkah konkret dan aplikatif dijabarkan secara sistematis sebagai panduan dalam mengimplementasikannya. Namun, usaha ini tidaklah menggantikan kebergantungan kita pada anugerah Allah didalam Kristus.
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